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Back and Spine Injury Lawyers NSW

If you’ve suffered a back injury at work, it’s possible you may have a claim for workers’ compensation.

At Garling and Co, every claim is handled by an Accredited Specialist in Personal Injury Law. We are a boutique firm where our focus is on supporting those clients who have been seriously injured. The Accredited Specialist credential means our clients are represented by one of the best lawyers in the field, recognised by peers and trusted by clients to deliver results. Your specialist will lead a meticulous investigation, leaving no stone unturned to ensure the right outcome is achieved.

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We specialise in Back Injuries at Work

Unfortunately, back injuries are an all-too-frequent occurrence in a wide variety of workplaces. While the majority of our claims come from manual handling roles, we also have experience with injuries in office settings and administrative clients.

What can I claim for a back injury at work?

Your entitlements under workers compensation in NSW depend on the severity of your injury and its impact on your ability to work. This includes:

Medical Expenses

These are the medical costs associated with treating your injury

  • GP and Specialist visits
  • Tests and Images – such as MRI and CT scans
  • Therapies – such as Physiotherapy
  • Surgery – spinal fusion, disc replacement, etc
  • Medication and pain management programs

Permanent Impairment Lump Sum

If your back injury has stabilised but left you with a permanent disability, you may be eligible for a tax-free lump sum payment. Eligibility is based on your Whole Person Impairment (WPI) rating:

Learn more about the WPI assesment with our guide.

Work Injury Damages (WID)

A Work Injury Damages claim is a common law claim that provides a settlement for past and future economic loss (lost wages and superannuation). This is often where the most significant compensation lies.

  • Eligibility: You must have a WPI of 15% or above AND be able to prove that your injury was caused by employer negligence.

  • How it works: If you can prove negligence, you may be entitled to further payouts beyond the standard statutory benefits.

What types of back injuries can I claim for?

Our team at Garling and Co has experience in securing compensation for a wide range of back injuries. These injuries include:

Lower back strains and sprains

  • These occur when the muscles and ligaments of the lower back are stretched and even torn. We have seen instances when workers are in roles that require them to lift items and or twist in an awkward position. Examples of this are warehouse and retail workers. Office workers with poor posture and a non-ergonomic office set-up can also experience this with ongoing strain on the lumbar spine.

Herniated or “Slipped” Discs

Occur when the cushioning disc between the vertebra ruptures and presses on the spinal nerves. For our clients who suffered from this condition, the onset occurred with heavy lifting and again from cumulative strain over several years.

Lumbar Radiculopathy and Sciatica

Are nerve pain radiating from the lower back and travelling down the leg. Recovery from this condition is lengthy, and there can be flare-ups, making returning to previous duties more difficult.

Fractures

Are less common, but we have acted for clients in construction and warehouse work with significant spinal fractures, caused by falls and crush incidents. These can also result in substantial permanent impairment and reduced long-term mobility.

Chronic Pain Syndromes

The back is complex, and after the physical injuries have healed, many of our clients are left with ongoing debilitating pain that limits their ability to work, leisure activities and frequently causes psychological illnesses.

What should I do if I’ve injured my back at work?

If you have injured your back at work, under the NSW Workers Compensation scheme, you must follow the list below to ensure the best result for your back injury claim.

  1. Report the injury – even if you think it is minor. Reporting the injury means your employer needs to advise their workers’ compensation insurer, and your injury will be on record. Delayed notifications can be harder to prove, particularly if there is a psychological element.
  2. See your doctor immediately – Your GP can provide you with a certificate of capacity for both physical and psychological injuries. You must explain exactly how you are feeling, particularly if your injury is impacting you emotionally, such as feelings of depression or anxiety.
  3. Be mindful of Secondary Injuries – Ensure your GP is aware if and when they develop. Again, these can be both physical or emotional.
    Physically, they are caused by the way you use your body to accommodate the back injury, such as long-term use of your left side, because the right side causes radiating back pain.
    Psychologically, Chronic pain can lead to insomnia or anxiety, and a traumatic event, such as a fall, can leave you with PTSD, where you may suffer from nightmares and migraines.
  4. Keep Records – of the impact of your injury on your life, as well as notes from any meetings you attend with your employer and records of doctors’ visits and treatments, such as physiotherapy.
  5. Understand your full entitlements – such as Weekly payments, Medical expenses, Lump sum compensation and Work Injury Damages claims.
  6. Get specialist legal help – You should be represented by an Accredited Specialist in personal injury law to ensure you achieve the best result.

Why Choose Garling & Co as Your Back and Spine Injury Lawyers?

Construction workers are particularly vulnerable to back injuries due to being asked to lift weighty materials, often without any assistance, which can cause serious back injuries leading to lifelong problems and an inability to earn enough income to support themselves or their families.

At Garling and Co, every claim is handled by an Accredited Specialist in Personal Injury Law. That means you are represented by one of the best lawyers in the field, recognised by their peers and trusted clients to deliver results. Your specialist will lead a meticulous investigation, gather evidence and build a strong argument, leaving no stone unturned to ensure the right outcome is achieved.

Our client was working as a labourer when he was asked to move a piece of steel weighing 60kg. It was an awkward lift, and he suffered a severe low back injury. We made a workers’ compensation claim for him. His WPI was assessed at 27%, and we managed to resolve a complex claim for work injury damages alleging his employer was negligent for failing to devise a safe method of lifting the steel. He received a large lump sum in the hundreds of thousands to cover his future loss of income. This is an example of the work we do to help our clients regain some financial control over their future.

Rest assured, we’ll be by your side from day one to the day the case is won. Our job is about more than compensation; it’s about delivering the financial relief you need to recover, reset and reclaim your life.

Please get in touch with us today to book a free consultation with our accredited specialist personal injury lawyers and find out how we can help you.

See examples of our back injury compensation claim amounts we've won for our clients
sidney C.
02:14 05 Mar 26
From the Moment we seek out a lawyer all we expect from them is Honest,Efficient,Competentce,and Dedication.I Found All of That in These Lawers.
YKHADZ
00:11 25 Feb 26
I can’t thank Garling & Co lawyers enough!they turned what felt like an impossible situation into a life changing result.After my back injury forced me to stop working, I was terrified about how... I’d support my family.Kerry, Myriel and the team kept me updated every step without me having to chase. If you’re considering a TPD claim and feel like the insurer is making it deliberately hard, do yourself a favour and call these guys first. They know exactly what evidence matters and they fight hard without ever making you feel like just another file.Highly recommend worth every single star!!!Thanks again Kerry, Myriel & the team absolute legends 🙏read more
Howard P.
00:54 23 Feb 26
So thrilled with Garling & Co. Particularly Kerry Byrnes. Right from the first time I called for some advice to our favourable outcome she has had a listening ear, empathy and on the money with all... of her advice. I would gladly recommend their services.read more
Fiona C.
05:55 19 Feb 26
I cannot speak highly enough of my experience with this workers Compensation team. When I first reached out, I was completely overwhelmed and unsure about the process. I hit rock bottom - unable to... return to work, struggling emotionally, and feeling like I had no direction. From the very beginning, the solicitors were nothing short of amazing. They were patient, understanding and incredibly supportive at a time when I needed it most. They took the time to explain every step in a way I could understand, never making me feel rushed or alone. Their professionalism was matched only by their compassion and that combination made all the difference.Throughout the entire journey, I felt heard, respected and genuinely cared for. They fought for me when I didn’t have the strength to fight for myself and thanks to their dedication, I was able to get the outcome I needed to rebuild my life. If you’re unsure, scared or feeling lost like I was, I can confidently say you will be in the best hands with this team. They helped me through one of the hardest chapters of my life, and I am truly grateful. I can’t thank or recommend Garling & Co Lawyers enough.read more
E.B
01:02 04 Feb 26
We initially contacted Matthew after my husband’s injury, he was so helpful and gave us all the information about my husband’s workers comp situation, he took the time and explained where my husband... was at with his claim and what we needed to do moving forward. This was even before we became a client which was refreshing and honest… Navigating a workers compensation claim is hard and really confusing, the team at Garling and co are so helpful and professional they really make the process easy and smooth!! We knew we could always call or email and ask questions about anything at any time. My husband doesn’t speak English fluently and Allison and Matthew catered to that in any ways possible.My husband was happy with the outcome of his claim, and he felt like he ended up with best possible outcome thanks to Matthew and the team.Thankyou Garling and Coread more
Alyssa F
08:02 31 Dec 25
Matthew Garling and his team have provided incredible support and guidance throughout my MVA damages claim this year, and I can’t thank them enough for making this journey feel like such a breeze.... When I initially engaged Garling & co, I had no understanding of what was ahead. I was anxious and unsure about the process, while also navigating the physical challenges of my injuries. With assurance that my matter was being handled with high level of expertise, professionalism and integrity, I was able to focus on recovery instead. Throughout the process, Matthew and Allison have been honest, straightforward and efficient in all communication; being a supportive buffer in all dealings with the insurer, and consistently committed to a successful outcome. The outcome was excellent, and it is with huge relief and great thanks that I can put this matter behind me. I would highly recommend the services of Garling and co for any injury claims of a similar nature, and I’m forever grateful to Matthew and his team.read more
David Y
21:33 15 Dec 25
A big thank you to Matthew for his expertise, dedication, and genuine care in handling my matter. The outcome exceeded my expectations, and I am truly grateful for the excellent work of his entire... team. Outstanding results - highly recommended.read more
Richard R.
07:58 02 Dec 25
I needed urgent, clear advice regarding a Workers Compensation claim and "cold-called" Garling & Co.I was put through to Kerry Byrnes, and from that moment, my stress began to lift.I explained my... scenario which was causing me huge anxiety and Kerry listened intently. She provided simple, clear, and authoritative advice on my legal standing, the correct next steps, and what to realistically expect.Crucially, she reassured me that everything I had done to that point was correct.This initial consultation, which I later learned was provided at no cost, gave me perfect guidance and an immense sense of relief.There is truly no price you can put on that level of reassurance and peace of mind from an expert and Kerry delivered both instantly.Should my claim proceed and I need further legal insight, I will choose Kerry and the team at Garling & Co without hesitation.Their focus is clearly on the client and getting the right outcome.I recommend Kerry and the firm 100%.Thank you, Kerry!read more
Graeme M.
04:22 29 Oct 25
Matthew Garling and his team have been excellent in dealing with my case. I am very happy with the result and the process to guide me through everything over the last two years. Most importantly... happy with the payout. Highly recommend if you’re thinking of claiming for an injury caused by another party.read more
Melanie F.
00:20 18 Oct 25
3 years ago, I got injured at work and at first I was denied getting any help from a certain insurance company so I looked up lawyers that could possibly help me getting what I was entitled to and I... am so glad Garling and co took on that responsibility to help me,I still have some way to go but Kerry Byrnes and her team have gone above and beyond for me I am so grateful I had her in my corner,I highly recommend Garling and co I don’t know where I would be now if not for guidance and understanding THANKYOU Kerry and team I am 1 happy customerread more

Would you like assistance with your back injury claim?

Complete our free, no obligation confidential case assessment form and we’ll get back to you within 24 hours.

Alternatively, we are available to talk by phone and email. Please contact our experienced accredited specialist personal injury lawyers to find out how we can help.

No Win No Fee

You won’t be required to pay any fees until we win your case.

Industry Experts

We’re industry experts with over 20 years of experience.

Maximum Compensation

Our team of expert injury lawyers will help you get maximum compensation.

sidney C.
02:14 05 Mar 26
From the Moment we seek out a lawyer all we expect from them is Honest,Efficient,Competentce,and Dedication.I Found All of That in These Lawers.
YKHADZ
00:11 25 Feb 26
I can’t thank Garling & Co lawyers enough!they turned what felt like an impossible situation into a life changing result.After my back injury forced me to stop working, I was terrified about how... I’d support my family.Kerry, Myriel and the team kept me updated every step without me having to chase. If you’re considering a TPD claim and feel like the insurer is making it deliberately hard, do yourself a favour and call these guys first. They know exactly what evidence matters and they fight hard without ever making you feel like just another file.Highly recommend worth every single star!!!Thanks again Kerry, Myriel & the team absolute legends 🙏read more
Howard P.
00:54 23 Feb 26
So thrilled with Garling & Co. Particularly Kerry Byrnes. Right from the first time I called for some advice to our favourable outcome she has had a listening ear, empathy and on the money with all... of her advice. I would gladly recommend their services.read more
Fiona C.
05:55 19 Feb 26
I cannot speak highly enough of my experience with this workers Compensation team. When I first reached out, I was completely overwhelmed and unsure about the process. I hit rock bottom - unable to... return to work, struggling emotionally, and feeling like I had no direction. From the very beginning, the solicitors were nothing short of amazing. They were patient, understanding and incredibly supportive at a time when I needed it most. They took the time to explain every step in a way I could understand, never making me feel rushed or alone. Their professionalism was matched only by their compassion and that combination made all the difference.Throughout the entire journey, I felt heard, respected and genuinely cared for. They fought for me when I didn’t have the strength to fight for myself and thanks to their dedication, I was able to get the outcome I needed to rebuild my life. If you’re unsure, scared or feeling lost like I was, I can confidently say you will be in the best hands with this team. They helped me through one of the hardest chapters of my life, and I am truly grateful. I can’t thank or recommend Garling & Co Lawyers enough.read more
E.B
01:02 04 Feb 26
We initially contacted Matthew after my husband’s injury, he was so helpful and gave us all the information about my husband’s workers comp situation, he took the time and explained where my husband... was at with his claim and what we needed to do moving forward. This was even before we became a client which was refreshing and honest… Navigating a workers compensation claim is hard and really confusing, the team at Garling and co are so helpful and professional they really make the process easy and smooth!! We knew we could always call or email and ask questions about anything at any time. My husband doesn’t speak English fluently and Allison and Matthew catered to that in any ways possible.My husband was happy with the outcome of his claim, and he felt like he ended up with best possible outcome thanks to Matthew and the team.Thankyou Garling and Coread more
Alyssa F
08:02 31 Dec 25
Matthew Garling and his team have provided incredible support and guidance throughout my MVA damages claim this year, and I can’t thank them enough for making this journey feel like such a breeze.... When I initially engaged Garling & co, I had no understanding of what was ahead. I was anxious and unsure about the process, while also navigating the physical challenges of my injuries. With assurance that my matter was being handled with high level of expertise, professionalism and integrity, I was able to focus on recovery instead. Throughout the process, Matthew and Allison have been honest, straightforward and efficient in all communication; being a supportive buffer in all dealings with the insurer, and consistently committed to a successful outcome. The outcome was excellent, and it is with huge relief and great thanks that I can put this matter behind me. I would highly recommend the services of Garling and co for any injury claims of a similar nature, and I’m forever grateful to Matthew and his team.read more
David Y
21:33 15 Dec 25
A big thank you to Matthew for his expertise, dedication, and genuine care in handling my matter. The outcome exceeded my expectations, and I am truly grateful for the excellent work of his entire... team. Outstanding results - highly recommended.read more
Richard R.
07:58 02 Dec 25
I needed urgent, clear advice regarding a Workers Compensation claim and "cold-called" Garling & Co.I was put through to Kerry Byrnes, and from that moment, my stress began to lift.I explained my... scenario which was causing me huge anxiety and Kerry listened intently. She provided simple, clear, and authoritative advice on my legal standing, the correct next steps, and what to realistically expect.Crucially, she reassured me that everything I had done to that point was correct.This initial consultation, which I later learned was provided at no cost, gave me perfect guidance and an immense sense of relief.There is truly no price you can put on that level of reassurance and peace of mind from an expert and Kerry delivered both instantly.Should my claim proceed and I need further legal insight, I will choose Kerry and the team at Garling & Co without hesitation.Their focus is clearly on the client and getting the right outcome.I recommend Kerry and the firm 100%.Thank you, Kerry!read more
Graeme M.
04:22 29 Oct 25
Matthew Garling and his team have been excellent in dealing with my case. I am very happy with the result and the process to guide me through everything over the last two years. Most importantly... happy with the payout. Highly recommend if you’re thinking of claiming for an injury caused by another party.read more
Melanie F.
00:20 18 Oct 25
3 years ago, I got injured at work and at first I was denied getting any help from a certain insurance company so I looked up lawyers that could possibly help me getting what I was entitled to and I... am so glad Garling and co took on that responsibility to help me,I still have some way to go but Kerry Byrnes and her team have gone above and beyond for me I am so grateful I had her in my corner,I highly recommend Garling and co I don’t know where I would be now if not for guidance and understanding THANKYOU Kerry and team I am 1 happy customerread more

Common Questions

1. Are there time limits or restrictions on when I can make a back-injury claim?

Back injury claims are governed by strict time limits, so it’s important that you contact Garling & Co as soon as possible to discuss whether you have a claim. You’ll need to bring your claim forward within a certain period of time, and these time limits vary between states.

Complete our free no-obligation confidential case assessment form here so we can provide you with a thorough consultation as to your rights and entitlements and ensure that your chance to claim for a back injury is not missed.

2. What can I claim back injury accident compensation for?

Back injuries can be one of the most painful and debilitating injuries a person can sustain. They often inhibit our ability to move, work, care for our children, see our family and friends, and pursue other activities we love and enjoy.

Depending on the individual circumstances of your back injury, you may be able to claim for things like:

  • Hospital and rehab expenses
  • Home nursing and care
  • Loss of past and future weekly earnings
  • A Lump sum for whole person impairment

Once Garling & Co know the unique situation of your back injury at work, we’ll be able to provide you with a more thorough and comprehensive detail of what you will be able to personally claim.

3. How much does it cost to make a back-injury claim?

The NSW Government has introduced a system where legal costs are payable on your behalf. A claim under the NSW Workers Compensation Act does not cost you any money in legal costs.

In relation to negligence claims we operate on a No Win No Fee basis, so if we don’t win your back injury claims case, then you won’t pay us a cent!

It’s important to make sure you understand how your lawyer will charge legal costs, how much you will be charged, and when the legal costs are payable. If you sign a costs agreement without first understanding the terms, you may end up with a very large legal bill!

4. Who will pay the back-injury compensation?

If you suffer from a back injury in the workplace, when you’re out in public, or during a vehicle accident, then the compensation will be paid to you by the relevant insurance company.

5. Why choose Garling & Co lawyers?

If you’re wanting to find out whether you have a case for a back-injury compensation claim, turn to Garling & Co lawyers. We believe in the rights of the individual; a person’s right to fight for what is just and fair. We also understand how traumatic it is to suffer from a back injury, and how difficult it can be to receive the compensation you rightly deserve. We are here to help.

Doyles Guide and Three Best Rated have consistently awarded Garling & Co as a leading compensation law firm in Sydney. Doyles Guide has recognised Garling & Co in both the Recommended and Leading categories for Accident Compensation Law Firm and Personal Injury Law Firm since 2015.

Our customer service ethos for back injury claims is to support our clients through every stage of the process and to deliver them the best financial outcome in the shortest period of time.

Our modern law practice is conveniently located in the heart of Sydney’s CBD, within easy walking distance of Town Hall, Wynyard, and Martin Place train stations. Parking is also available at the Queen Victoria Building (QVB), so it’s easy for you to come and see us for an initial consultation to discuss your back injury claim.

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