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Back and Spine Injury Lawyers NSW

If you’ve suffered a back injury at work, it’s possible you may have a claim for workers’ compensation.

At Garling and Co, every claim is handled by an Accredited Specialist in Personal Injury Law. We are a boutique firm where our focus is on supporting those clients who have been seriously injured. The Accredited Specialist credential means our clients are represented by one of the best lawyers in the field, recognised by peers and trusted by clients to deliver results. Your specialist will lead a meticulous investigation, leaving no stone unturned to ensure the right outcome is achieved.

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We specialise in Back Injuries at Work

Unfortunately, back injuries are an all-too-frequent occurrence in a wide variety of workplaces. While the majority of our claims come from manual handling roles, we also have experience with injuries in office settings and administrative clients.

H2: What can I claim for a back injury at work?

Your entitlements under workers compensation in NSW depend on the severity of your injury and its impact on your ability to work. This includes:

Medical Expenses

These are the medical costs associated with treating your injury

  • GP and Specialist visits
  • Tests and Images – such as MRI and CT scans
  • Therapies – such as Physiotherapy
  • Surgery – spinal fusion, disc replacement, etc
  • Medication and pain management programs

Permanent Impairment Lump Sum

If your back injury has stabilised but left you with a permanent disability, you may be eligible for a tax-free lump sum payment. Eligibility is based on your Whole Person Impairment (WPI) rating:

Learn more about the WPI assesment with our guide.

Work Injury Damages (WID)

A Work Injury Damages claim is a common law claim that provides a settlement for past and future economic loss (lost wages and superannuation). This is often where the most significant compensation lies.

  • Eligibility: You must have a WPI of 15% or above AND be able to prove that your injury was caused by employer negligence.

  • How it works: If you can prove negligence, you may be entitled to further payouts beyond the standard statutory benefits.

What types of back injuries can I claim for?

Our team at Garling and Co has experience in securing compensation for a wide range of back injuries. These injuries include:

Lower back strains and sprains

  • These occur when the muscles and ligaments of the lower back are stretched and even torn. We have seen instances when workers are in roles that require them to lift items and or twist in an awkward position. Examples of this are warehouse and retail workers. Office workers with poor posture and a non-ergonomic office set-up can also experience this with ongoing strain on the lumbar spine.

Herniated or “Slipped” Discs

Occur when the cushioning disc between the vertebra ruptures and presses on the spinal nerves. For our clients who suffered from this condition, the onset occurred with heavy lifting and again from cumulative strain over several years.

Lumbar Radiculopathy and Sciatica

Are nerve pain radiating from the lower back and travelling down the leg. Recovery from this condition is lengthy, and there can be flare-ups, making returning to previous duties more difficult.

Fractures

Are less common, but we have acted for clients in construction and warehouse work with significant spinal fractures, caused by falls and crush incidents. These can also result in substantial permanent impairment and reduced long-term mobility.

Chronic Pain Syndromes

The back is complex, and after the physical injuries have healed, many of our clients are left with ongoing debilitating pain that limits their ability to work, leisure activities and frequently causes psychological illnesses.

What should I do if I’ve injured my back at work?

If you have injured your back at work, under the NSW Workers Compensation scheme, you must follow the list below to ensure the best result for your back injury claim.

  1. Report the injury – even if you think it is minor. Reporting the injury means your employer needs to advise their workers’ compensation insurer, and your injury will be on record. Delayed notifications can be harder to prove, particularly if there is a psychological element.
  2. See your doctor immediately – Your GP can provide you with a certificate of capacity for both physical and psychological injuries. You must explain exactly how you are feeling, particularly if your injury is impacting you emotionally, such as feelings of depression or anxiety.
  3. Be mindful of Secondary Injuries – Ensure your GP is aware if and when they develop. Again, these can be both physical or emotional.
    Physically, they are caused by the way you use your body to accommodate the back injury, such as long-term use of your left side, because the right side causes radiating back pain.
    Psychologically, Chronic pain can lead to insomnia or anxiety, and a traumatic event, such as a fall, can leave you with PTSD, where you may suffer from nightmares and migraines.
  4. Keep Records – of the impact of your injury on your life, as well as notes from any meetings you attend with your employer and records of doctors’ visits and treatments, such as physiotherapy.
  5. Understand your full entitlements – such as Weekly payments, Medical expenses, Lump sum compensation and Work Injury Damages claims.
  6. Get specialist legal help – You should be represented by an Accredited Specialist in personal injury law to ensure you achieve the best result.

Why Choose Garling & Co as Your Back and Spine Injury Lawyers?

Construction workers are particularly vulnerable to back injuries due to being asked to lift weighty materials, often without any assistance, which can cause serious back injuries leading to lifelong problems and an inability to earn enough income to support themselves or their families.

At Garling and Co, every claim is handled by an Accredited Specialist in Personal Injury Law. That means you are represented by one of the best lawyers in the field, recognised by their peers and trusted clients to deliver results. Your specialist will lead a meticulous investigation, gather evidence and build a strong argument, leaving no stone unturned to ensure the right outcome is achieved.

Our client was working as a labourer when he was asked to move a piece of steel weighing 60kg. It was an awkward lift, and he suffered a severe low back injury. We made a workers’ compensation claim for him. His WPI was assessed at 27%, and we managed to resolve a complex claim for work injury damages alleging his employer was negligent for failing to devise a safe method of lifting the steel. He received a large lump sum in the hundreds of thousands to cover his future loss of income. This is an example of the work we do to help our clients regain some financial control over their future.

Rest assured, we’ll be by your side from day one to the day the case is won. Our job is about more than compensation; it’s about delivering the financial relief you need to recover, reset and reclaim your life.

Please get in touch with us today to book a free consultation with our accredited specialist personal injury lawyers and find out how we can help you.

See examples of our back injury compensation claim amounts we've won for our clients
Alyssa F
08:02 31 Dec 25
Matthew Garling and his team have provided incredible support and guidance throughout my MVA damages claim this year, and I can’t thank them enough for making this journey feel like such a breeze.... When I initially engaged Garling & co, I had no understanding of what was ahead. I was anxious and unsure about the process, while also navigating the physical challenges of my injuries. With assurance that my matter was being handled with high level of expertise, professionalism and integrity, I was able to focus on recovery instead. Throughout the process, Matthew and Allison have been honest, straightforward and efficient in all communication; being a supportive buffer in all dealings with the insurer, and consistently committed to a successful outcome. The outcome was excellent, and it is with huge relief and great thanks that I can put this matter behind me. I would highly recommend the services of Garling and co for any injury claims of a similar nature, and I’m forever grateful to Matthew and his team.read more
David Y
21:33 15 Dec 25
A big thank you to Matthew for his expertise, dedication, and genuine care in handling my matter. The outcome exceeded my expectations, and I am truly grateful for the excellent work of his entire... team. Outstanding results - highly recommended.read more
Richard R.
07:58 02 Dec 25
I needed urgent, clear advice regarding a Workers Compensation claim and "cold-called" Garling & Co.I was put through to Kerry Byrnes, and from that moment, my stress began to lift.I explained my... scenario which was causing me huge anxiety and Kerry listened intently. She provided simple, clear, and authoritative advice on my legal standing, the correct next steps, and what to realistically expect.Crucially, she reassured me that everything I had done to that point was correct.This initial consultation, which I later learned was provided at no cost, gave me perfect guidance and an immense sense of relief.There is truly no price you can put on that level of reassurance and peace of mind from an expert and Kerry delivered both instantly.Should my claim proceed and I need further legal insight, I will choose Kerry and the team at Garling & Co without hesitation.Their focus is clearly on the client and getting the right outcome.I recommend Kerry and the firm 100%.Thank you, Kerry!read more
Graeme M.
04:22 29 Oct 25
Matthew Garling and his team have been excellent in dealing with my case. I am very happy with the result and the process to guide me through everything over the last two years. Most importantly... happy with the payout. Highly recommend if you’re thinking of claiming for an injury caused by another party.read more
Melanie F.
00:20 18 Oct 25
3 years ago, I got injured at work and at first I was denied getting any help from a certain insurance company so I looked up lawyers that could possibly help me getting what I was entitled to and I... am so glad Garling and co took on that responsibility to help me,I still have some way to go but Kerry Byrnes and her team have gone above and beyond for me I am so grateful I had her in my corner,I highly recommend Garling and co I don’t know where I would be now if not for guidance and understanding THANKYOU Kerry and team I am 1 happy customerread more
steve J.
00:38 29 Sep 25
Brilliant Service and I am always kept well informed. Definitely recommend this law firm to anyone seeking compensation lawyers. I really appreciate and thank Matthew and his wonderful team for their... incredible and sincere hard work they have put in for my case in the last couple of years. My family and I are blessed and very satisfied with our outcome. God Bless you Matthew Garling and your team.read more
Mark W.
10:50 17 Sep 25
Garling and Co. are an exceptional outfit. Matthew Garling is a talented lawyer and supported and surrounded by a great team of people including Allison Luck and others. What made Matthew... particularly impressive with my case were his ability to communicate complex legal processes and simplify options for the next steps, his genuine interest in the law, and his passion to seek appropriate compensation on my behalf. He was not ready to settle my case until I was ready to settle the case. I am very grateful to have had Garling and Co. 'in my corner' and would not hesitate to recommend this business to others.read more
Elyce
22:22 06 Sep 25
I never imagined this chapter would close, but it finally has.I cannot thank Joelle enough for the incredible support she gave me during one of the most challenging times in my life.Her... professionalism and genuine care throughout my claim process exceeded all my expectations.Whenever I contacted Garling and Co to speak with Joelle, I was assisted by Lynn. She was always polite, clear, and concise, and consistently showed empathy whenever I called or emailed.read more
Anonymous 1.
22:02 04 Sep 25
I was referred to Garling & Co Lawyers, after previously retaining another law firm who failed to progress my matter for a period verging on three years.This was extremely frustrating and damaging,... causing me a lot of unnecessary stress and unreasonable delays. After my first conference with Matthew, he understood the challenges that I had faced and that I wanted to resolve my matter with the defendant reasonably and in a timely manner.My matter was resolved at mediation and during the process, Matthew and Dallas Morgan (barrister), professionally communicated the procedure to me and they negotiated a reasonable settlement, that I was comfortable in accepting.Thank you to Matthew and Allison for being patient with me during the most challenging time of my life. I can now move on with my life and heal. Had I not retained Garling & Co Lawyers, I highly doubt my matter would ever have been resolved.read more
Sammy R.
01:07 04 Sep 25
Garling and Co have been the best lawyers. Kerry and Matthew have worked and been working on my case for a long time now. They have worked so hard and fought for my case every step of the way. They... are highly experienced in what they do, and are compassionate at the same time. I highly recommend this firm. My life changed in an instant when I was hit by a car, I will be forever grateful for the help they've given me. 10/10read more

Would you like assistance with your back injury claim?

Complete our free, no obligation confidential case assessment form and we’ll get back to you within 24 hours.

Alternatively, we are available to talk by phone and email. Please contact our experienced accredited specialist personal injury lawyers to find out how we can help.

No Win No Fee

You won’t be required to pay any fees until we win your case.

Industry Experts

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Maximum Compensation

Our team of expert injury lawyers will help you get maximum compensation.

Alyssa F
08:02 31 Dec 25
Matthew Garling and his team have provided incredible support and guidance throughout my MVA damages claim this year, and I can’t thank them enough for making this journey feel like such a breeze.... When I initially engaged Garling & co, I had no understanding of what was ahead. I was anxious and unsure about the process, while also navigating the physical challenges of my injuries. With assurance that my matter was being handled with high level of expertise, professionalism and integrity, I was able to focus on recovery instead. Throughout the process, Matthew and Allison have been honest, straightforward and efficient in all communication; being a supportive buffer in all dealings with the insurer, and consistently committed to a successful outcome. The outcome was excellent, and it is with huge relief and great thanks that I can put this matter behind me. I would highly recommend the services of Garling and co for any injury claims of a similar nature, and I’m forever grateful to Matthew and his team.read more
David Y
21:33 15 Dec 25
A big thank you to Matthew for his expertise, dedication, and genuine care in handling my matter. The outcome exceeded my expectations, and I am truly grateful for the excellent work of his entire... team. Outstanding results - highly recommended.read more
Richard R.
07:58 02 Dec 25
I needed urgent, clear advice regarding a Workers Compensation claim and "cold-called" Garling & Co.I was put through to Kerry Byrnes, and from that moment, my stress began to lift.I explained my... scenario which was causing me huge anxiety and Kerry listened intently. She provided simple, clear, and authoritative advice on my legal standing, the correct next steps, and what to realistically expect.Crucially, she reassured me that everything I had done to that point was correct.This initial consultation, which I later learned was provided at no cost, gave me perfect guidance and an immense sense of relief.There is truly no price you can put on that level of reassurance and peace of mind from an expert and Kerry delivered both instantly.Should my claim proceed and I need further legal insight, I will choose Kerry and the team at Garling & Co without hesitation.Their focus is clearly on the client and getting the right outcome.I recommend Kerry and the firm 100%.Thank you, Kerry!read more
Graeme M.
04:22 29 Oct 25
Matthew Garling and his team have been excellent in dealing with my case. I am very happy with the result and the process to guide me through everything over the last two years. Most importantly... happy with the payout. Highly recommend if you’re thinking of claiming for an injury caused by another party.read more
Melanie F.
00:20 18 Oct 25
3 years ago, I got injured at work and at first I was denied getting any help from a certain insurance company so I looked up lawyers that could possibly help me getting what I was entitled to and I... am so glad Garling and co took on that responsibility to help me,I still have some way to go but Kerry Byrnes and her team have gone above and beyond for me I am so grateful I had her in my corner,I highly recommend Garling and co I don’t know where I would be now if not for guidance and understanding THANKYOU Kerry and team I am 1 happy customerread more
steve J.
00:38 29 Sep 25
Brilliant Service and I am always kept well informed. Definitely recommend this law firm to anyone seeking compensation lawyers. I really appreciate and thank Matthew and his wonderful team for their... incredible and sincere hard work they have put in for my case in the last couple of years. My family and I are blessed and very satisfied with our outcome. God Bless you Matthew Garling and your team.read more
Mark W.
10:50 17 Sep 25
Garling and Co. are an exceptional outfit. Matthew Garling is a talented lawyer and supported and surrounded by a great team of people including Allison Luck and others. What made Matthew... particularly impressive with my case were his ability to communicate complex legal processes and simplify options for the next steps, his genuine interest in the law, and his passion to seek appropriate compensation on my behalf. He was not ready to settle my case until I was ready to settle the case. I am very grateful to have had Garling and Co. 'in my corner' and would not hesitate to recommend this business to others.read more
Elyce
22:22 06 Sep 25
I never imagined this chapter would close, but it finally has.I cannot thank Joelle enough for the incredible support she gave me during one of the most challenging times in my life.Her... professionalism and genuine care throughout my claim process exceeded all my expectations.Whenever I contacted Garling and Co to speak with Joelle, I was assisted by Lynn. She was always polite, clear, and concise, and consistently showed empathy whenever I called or emailed.read more
Anonymous 1.
22:02 04 Sep 25
I was referred to Garling & Co Lawyers, after previously retaining another law firm who failed to progress my matter for a period verging on three years.This was extremely frustrating and damaging,... causing me a lot of unnecessary stress and unreasonable delays. After my first conference with Matthew, he understood the challenges that I had faced and that I wanted to resolve my matter with the defendant reasonably and in a timely manner.My matter was resolved at mediation and during the process, Matthew and Dallas Morgan (barrister), professionally communicated the procedure to me and they negotiated a reasonable settlement, that I was comfortable in accepting.Thank you to Matthew and Allison for being patient with me during the most challenging time of my life. I can now move on with my life and heal. Had I not retained Garling & Co Lawyers, I highly doubt my matter would ever have been resolved.read more
Sammy R.
01:07 04 Sep 25
Garling and Co have been the best lawyers. Kerry and Matthew have worked and been working on my case for a long time now. They have worked so hard and fought for my case every step of the way. They... are highly experienced in what they do, and are compassionate at the same time. I highly recommend this firm. My life changed in an instant when I was hit by a car, I will be forever grateful for the help they've given me. 10/10read more

Common Questions

1. Are there time limits or restrictions on when I can make a back-injury claim?

Back injury claims are governed by strict time limits, so it’s important that you contact Garling & Co as soon as possible to discuss whether you have a claim. You’ll need to bring your claim forward within a certain period of time, and these time limits vary between states.

Complete our free no-obligation confidential case assessment form here so we can provide you with a thorough consultation as to your rights and entitlements and ensure that your chance to claim for a back injury is not missed.

2. What can I claim back injury accident compensation for?

Back injuries can be one of the most painful and debilitating injuries a person can sustain. They often inhibit our ability to move, work, care for our children, see our family and friends, and pursue other activities we love and enjoy.

Depending on the individual circumstances of your back injury, you may be able to claim for things like:

  • Hospital and rehab expenses
  • Home nursing and care
  • Loss of past and future weekly earnings
  • A Lump sum for whole person impairment

Once Garling & Co know the unique situation of your back injury at work, we’ll be able to provide you with a more thorough and comprehensive detail of what you will be able to personally claim.

3. How much does it cost to make a back-injury claim?

The NSW Government has introduced a system where legal costs are payable on your behalf. A claim under the NSW Workers Compensation Act does not cost you any money in legal costs.

In relation to negligence claims we operate on a No Win No Fee basis, so if we don’t win your back injury claims case, then you won’t pay us a cent!

It’s important to make sure you understand how your lawyer will charge legal costs, how much you will be charged, and when the legal costs are payable. If you sign a costs agreement without first understanding the terms, you may end up with a very large legal bill!

4. Who will pay the back-injury compensation?

If you suffer from a back injury in the workplace, when you’re out in public, or during a vehicle accident, then the compensation will be paid to you by the relevant insurance company.

5. Why choose Garling & Co lawyers?

If you’re wanting to find out whether you have a case for a back-injury compensation claim, turn to Garling & Co lawyers. We believe in the rights of the individual; a person’s right to fight for what is just and fair. We also understand how traumatic it is to suffer from a back injury, and how difficult it can be to receive the compensation you rightly deserve. We are here to help.

Doyles Guide and Three Best Rated have consistently awarded Garling & Co as a leading compensation law firm in Sydney. Doyles Guide has recognised Garling & Co in both the Recommended and Leading categories for Accident Compensation Law Firm and Personal Injury Law Firm since 2015.

Our customer service ethos for back injury claims is to support our clients through every stage of the process and to deliver them the best financial outcome in the shortest period of time.

Our modern law practice is conveniently located in the heart of Sydney’s CBD, within easy walking distance of Town Hall, Wynyard, and Martin Place train stations. Parking is also available at the Queen Victoria Building (QVB), so it’s easy for you to come and see us for an initial consultation to discuss your back injury claim.

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